Let me guess… you’re counting down to the extra day off work? Next Monday is Bank Holiday Monday!


With this in mind I thought about writing a blog around making use of the extra day by diving into something new and completely different. But do you know what? I think I’m going to take this time to remind you to sllooowwww down and have some you time!

Life is so busy but when we’re relaxed we can feel more creative and feel more fulfilled, so enjoy the extra day!

The last couple of weeks have been so busy, with redesigning my new online training programme (watch this space… it will be truly fabulous, even if I do say so myself) that I think I may even take an extra day off! And why not?

Do you know what I plan to do? I plan to treat to myself. And this is my invite for you to do the same. Forget about the washing, forget about the cleaning, forget about the gardening! Dedicate the day to something you truly love!

Untitled design (1)

It could be absolutely anything. It doesn’t have to be anything extravagant (unless you want it to be), it doesn’t have to cost a penny. It could be finishing that book you started reading what felt like a lifetime ago. It could be having a glass of your favourite fizz in the garden and watching the wildlife that visits your sanctuary.  It could be exploring the nature that’s on your doorstep.  Whatever it is, make time for yourself!

Summer reading

I have a wonderful, relaxing massage planned followed by a stroll on the white, silky beach. Perfect!


You may have heard me say this before, but it’s a well-known fact that women don’t treat themselves half enough as they should. When was the last time you did something for yourself? Think about it, I bet it was a while ago. As a women (and even you guys) we tend to assist everyone else before treating ourselves. This isn’t a criticism, I’m pretty sure it’s genetic!

So this week I want you to make use of the extra day and spoil yourself!

Taking some time out to recharge your batteries is crucial in your development and for your health. People these days tend to be so busy, self-care and our own health and well-being seems to have slipped down the priorities list. Make sure you bump this up the list!

I’d love to hear what you have planned so please leave me a comment below this blog or on my Facebook page.

Live the life you love

belinda grashion


  1. Jona

    There’s certainly a great deal to learn about
    this topic. I love all the points you’ve made.

  2. Jimmy

    Hi, I do think this is a great web site. I stumbledupon it 😉 I
    am going to revisit once again since I book marked it. Money and freedom is
    the greatest way to change, may you be rich and continue to guide others. http://yahoo.co.uk

  3. check my source

    I just want to say I am very new to weblog and seriously loved this blog site. More than likely I’m likely to bookmark your blog post . You amazingly come with fantastic stories. Many thanks for sharing your blog site.

    • Jacey

      Absolutely first rate and co-obrpepttomed, gentlemen!

  4. moneyfa

    I and my guys ended up analyzing the great pointers located on the blog and then before long I got an awful feeling I never expressed respect to the web blog owner for those techniques. Those boys had been totally stimulated to see all of them and have now absolutely been tapping into those things. Appreciation for getting really considerate and then for opting for such superior topics most people are really eager to learn about. My very own sincere apologies for not saying thanks to sooner.

  5. moneyfa

    My husband and i ended up being really happy when Ervin could finish up his analysis through your precious recommendations he had while using the site. It is now and again perplexing to simply choose to be releasing tips and tricks that many a number of people have been selling. And we also see we now have the blog owner to appreciate for this. The type of illustrations you have made, the easy website menu, the relationships you help foster – it’s got everything unbelievable, and it’s really making our son and the family do think the idea is awesome, and that’s really pressing. Thanks for the whole lot!

  6. moneyfa

    I truly wanted to write down a simple remark to appreciate you for the wonderful guidelines you are placing at this site. My incredibly long internet investigation has at the end of the day been recognized with good quality facts and strategies to exchange with my company. I would assert that we readers are very endowed to be in a remarkable place with so many outstanding individuals with very helpful opinions. I feel very blessed to have used the web pages and look forward to so many more amazing minutes reading here. Thanks once again for everything.

  7. moneyfa

    I not to mention my friends were found to be going through the excellent tactics located on your web blog then at once I got a terrible suspicion I had not expressed respect to you for those tips. Those women are actually certainly glad to read through them and have now truly been taking advantage of these things. I appreciate you for genuinely simply thoughtful as well as for pick out these kinds of important resources millions of individuals are really desirous to be aware of. My honest apologies for not expressing gratitude to you sooner.

  8. original site

    I just want to mention I’m very new to blogging and site-building and actually enjoyed this blog site. Probably I’m going to bookmark your website . You definitely come with fantastic articles. With thanks for revealing your webpage.


Submit a Comment

Your email address will not be published. Required fields are marked *